What makes my services unique?

Evidence-based personal training, that’s what makes my services unique. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthy, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues. At GeryBo coaching I stand for evidence-based training and nutritional approach. I DO NOT sell magical diets or supplements. I want you not only to get in shape but to educate yourself regarding healthy eating and balanced lifestyle.